Thirty days, three tiny habits, one tick a day. Rule one: "Pick three. Not ten."
What you get: A 41-page PDF in US Letter and A4, plus a version sized for GoodNotes on a tablet. It opens with a how-to page of seven short rules, among them "Miss one. Try not to miss two." Then a page for picking your three, a contents page you can tap to jump to any day, one page that holds all thirty days, thirty daily pages, four weekly check-ins, a day-thirty look back, and a spare grid for the next thirty.
How it works: An instant download, so nothing is posted. The link comes by email after you pay. Print at 100%, not "fit to page", or write straight onto it in GoodNotes, Notability or any app that opens a PDF. Only want the grid? Print that one page. It works on its own.
Yours to keep: Print it as often as you like, for you and your house. Please do not resell or share the files. These are everyday tools for keeping track, not medical or professional advice.
It is also inside The Cozy Collection, with the journal and the pep-talk cards.
