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- Ebooks, Mental Health, Self-care
Calm Down Kit For Emotional Regulation
- $4.99
- We all face difficult times. In work, relationships, or personal lives, challenging situations can overwhelm, anger, or scare us. It is entirely okay to need some time for rest or recovery. But this becomes almost impossible when your intense emotions have taken over. You might be unaware of how to manage your feelings, often suppressing them only to end up…
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- Bestsellers, Ebooks, Mental Health, Self-care
Cope With An Autistic Burnout (e-book)
- $4.99
- The gap between what people with autism are and what people expect them to be is one of the primary causes of autistic burnout. This is because they are constantly exhausted, trying to fill the space between the two. This often ignored aspect of autism is a stark and unwelcoming reality for those living with the condition. However, research and…
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- Ebooks, Self-care
Ultimate Guide For Dealing With a Breakup
- $4.99
- You really loved someone, and now they are gone. It is a huge task – a difficult journey of getting back to yourself. But you have to. Packed with pieces of advice, guided journal prompts, worksheets, and much more — maybe this is what you need to move forward finally. As you move through the workbook, you will develop skills…